Apple French Toast Cups (Vegan)
September 25, 2010 § 6 Comments
Just in time for Saturday morning breakfast!!… I’ve been seeing a lot of bread pudding postings these days. They look so gooey and wonderful, and since I’ve never tried bread pudding, I thought I’d take a shot at it. I came up a bit short of pudding, and instead was left with a variation on french toast, which I love anyway, so my taste sensations were still very happy with the result. It was kind of a french toast cup, a less fattening version of bread pudding I suppose, and I used a high grade maple syrup instead of sugar, because I’m all about lowering the sugar intake wherever you can …and, with apples layered in, because it’s always a good idea to stick a fruit in a dessert so that you can get your 5-a-day!! I already have some ideas about how to redo this, making it more custard-y.
Apple French Toast Cups
(double this recipe to make 6 individual cups)
5 slices of bread cut into 1/2 inch cubes (I like to mix whole wheat and sourdough)
1 apple (cut into small cubes)
1 cup of soy milk
1 tbsp brown sugar
4 tbsp of high grade maple syrup
1/2 tsp vanilla extract
1/8 tsp cinnamon
1/8 cup of chopped walnuts for topping
Earth balance (enough to coat the cups, and also to sautee the apples)
Butter the individual cups. Layer half of the cubed bread on the bottom of the cups. Add a layer of the sauteed apple (as pictured). Finish with a final layer of bread cubes. Pour the liquid mixture into the cups and top with the crushed walnuts. Bake in a 350 degree oven for 20-25 minutes.
The reasons that this doesn’t quite turn into bread pudding fall to two major categories:
1) Lack of custard-y filling. My idea for redo-ing this is to add maybe 4 tbsps of instant vanilla pudding in place of the eggs.
2) The baking method. Here I didn’t bake my cups in a water bath. That’s the shortcut that makes this easier to execute.
This is a less fattier version of true bread pudding, but that is a result of the vegan ingredients. I believe that if the instant pudding works as I expect it will, the difference where fat content is concerned will be minimal.